Yogic Gazing or Candle Gazing

Tuesday, October 10, 2017


This is a form of meditation and is considered a cleansing practice

in the Yogic tradition.

Learn about the potential benefits of Trataka such as improved vision, increased concentration, stress relief and deeper relaxation.

Presented by Anjali Ghanekar, PhD

For more information call:  858-513-2900


13137 Poway Road,

Poway, CA 92064