TRATAKA 

Yogic Gazing or Candle Gazing

Tuesday, October 10, 2017

6pm

This is a form of meditation and is considered a cleansing practice

in the Yogic tradition.

Learn about the potential benefits of Trataka such as improved vision, increased concentration, stress relief and deeper relaxation.

Presented by Anjali Ghanekar, PhD

For more information call:  858-513-2900

Location:

13137 Poway Road,

Poway, CA 92064